Skip to content
Erin Decker Nutrition
  • Home
  • About
  • Services
    • Services
    • Forms
    • Book an Appointment
    • Writing Services
  • Blog
  • Contact
    • Contact
    • Mailing List
    • Opt-out preferences
  • Search
Home » Blog

What is the evidence for the set point theory?

October 6, 2021 August 30, 2023

Is your body weight out of your control? The set point theory suggests so! Most diets fail. I’ve heard estimates of up to 95%. Some may argue that it’s not …

What is the evidence for the set point theory? Read More »

a black-and-white balance scale with the title of the blog listed above

What to Do After Binge Eating

August 13, 2021 August 30, 2023

Do you find yourself delaying meals as long as possible only to end up polishing off crumbs from dinner over the kitchen sink? Do you feel out of control around …

What to Do After Binge Eating Read More »

girl in distress holding the sides of her head

Top 10 New Year’s Resolutions to Reset Your Health in 2021

December 29, 2020 December 29, 2020

I’m not the first to say what a year. I also am not the first to admit that self-care has taken a hit in 2020. Many people are looking to …

Top 10 New Year’s Resolutions to Reset Your Health in 2021 Read More »

2 people holding 2021 balloons

Posts navigation

← Previous Page 1 … 3 4
photo of Erin standing outside with a cup of coffee

Hi there, I’m Erin!

I’m a weight-inclusive dietitian in Raleigh, NC. I help teens and adults stop stressing about food so they can get back to what is important to them. Read more!

Popular Posts

hunger spelled out with cookies on a green background with blog title listed above
a black-and-white balance scale with the title of the blog listed above
header for the blog post including a heading in black and white at the top with a photo of a avocado toast below on a plate
Contact:
[email protected]
Phone: 919-727-6172 Fax: 919-516-9512
Copyright © 2023 Erin Decker Nutrition
As an Amazon Associate I earn from qualifying purchases.
Privacy Policy | Terms of Use | Disclaimer | Contact
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}